sleep

Rich People Get More Sleep on Average: Study

A new survey done by the US Centers for Disease Control and Prevention asked nearly 140,000 adults in the United States about their sleep habits, and found that those who made more money, were more likely to get a full night’s rest.
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How to Overcome a Challenging Pandemic Sleep Routine

You might want to think twice before having that nightcap before bed — especially if you’re hoping it will help you sleep better. A neuroscience expert shares tips for those having trouble falling asleep during the pandemic.
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Group Therapy: You Fell Asleep WHERE?

Group Therapy: You Fell Asleep WHERE?

Sleep. We all need it, but sometimes it comes after you at the most inopportune time. Take a sold out Atlanta United match at Mercedes Benz Stadium for instance. That's right, our friend Curtis found a way to sneak in a nap with over 70,000 rabid soccer fans screaming near by. But Curtis isn't...
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Group Therapy: My Spouse Wants Separate Beds

Group Therapy: My Spouse Wants Separate Rooms

Does your signifigant other snore? How about kick you in their sleep? A simple solution: sleep in separate rooms. Easy, right? You would think so, but apparantly this isn't the most popular idea. One of our friends was just presented with this idea by her spouse and she's not sure how to react. The...
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Why Some Married Couples Are Sleeping in Separate Beds

For many people who are married, going to bed means sharing a bed with your spouse. In a different case, experts have reported that some couples would prefer separate beds to get better sleep and help marital problems. According to 2017 National Sleep Foundation survey, almost one in four married...
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Everyday Heroes: Helping Other Kids Feel At Home

Jenn found your good news story today!
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Are You in the Loop? Monday, August 26

We're giving you all the info you need to know today!
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Napping on the Clock

Work naps are the best naps!
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Are You in the Loop? Monday, April 29

Everything you need to know, and probably a few things you don't!
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Where'd You Fall Asleep?

Jenn accidentally fell asleep at a high school play!
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